Friday, July 27, 2012

Beef Eye of Round Roast

I think this recipe needs a better name, but it really is just a beef eye of round roast, so what can you do?  I was originally going to make a stew with the beef but felt like eating a roast.  I was not sure how it would turn out, as it is a leaner and cheaper cut of meat, and indeed it was a bit tough.  Well, that is life, and one day when I am rich I will only buy the finest cuts of meat.  Serve with horseradish, and lots of it (I love horseradish!).


Roast (3 pounds)
-cover with gravy (I had leftover gravy in my fridge, but I think you can omit this step)
-season with salt, pepper, and garlic powder
-preheat oven to 500 degrees F for 20 minutes (although my oven only went up to 450 F.  Lame!)
-roast in oven, uncovered, for 21 minutes (3 minutes/pound)
-when it is done, without opening the oven door at all, let sit in oven for 1 to 2 hours
-take it out and let sit for half an hour
-slice thinly


Green Beans
-cook green beans lightly (I prefer to steam them)
-add 2 tbsp butter, salt and pepper, juice of half a lemon, 3 tbsp minced parsley


Enjoy!

Wednesday, July 25, 2012

Cauliflower Gratineed with Cheese and Tomatoes

I really enjoyed this dish!  Thank you again to Julia Child. The dish looks pretty thanks to the extra colour of the tomatoes, which also gives it a nice tangy flavour.  The cheese and butter help too!




Ingredients:
-1 cauliflower, cut into flowerets
-3 tomatoes, sliced
-1/3 cup melted butter
-1/4 cup breadcrumbs
-1/2 cup grated parmesan
-salt and pepper

Directions:
-blanche cauliflower (which means to cook it, but just barely, then submerge in cold water to stop the cooking process)
-arrange cauliflower in middle of baking dish, with sliced tomatoes surrounding it
-cover with half of the melted butter
-top with breadcrumbs, parmesan, salt and pepper
-top with rest of the melted butter
-bake at 375 degrees F for about 20 min

Chicken with Cream Sauce (aka Poulet Saute a la Creme)

I am so full of rich food I can barely keep my eyes open, let alone muster up the energy (haha, I just wrote "courage" by accident) to write this.  This is another Julia Child recipe, but adapted to be a touch healthier.  I will keep it short and simple. 



Ingredients:
Chicken thighs, without skin
Butter
Salt, pepper, dried thyme
Fresh parsely
Half of a shallot, minced
1/2 cup dry white wine
1 cup heavy cream

Directions:
-Fry chicken in 1 tbsp oil and 2 tbsp butter
-Cover and cook over medium heat until cooked thoroughly (about 15 min)
-Remove chicken from pan and season with pepper and dried thyme
-Discard all but 1 tbsp leftover oil/butter

-Fry half shallot until slightly browned in leftover oil/butter
-Add white wine and cook until reduced to about 3 tbsp liquid
-Add cream and cook until slightly thickened
-Remove from heat and add 1 tbsp butter and diced parsely

-Add in cooked chicken and serve

Adzuki Bean Soup

Adzuki beans are red beans that are cheap and very healthy, and are typically used in Asian desserts.  I have had them in dessert soups and pastries, and have always liked them since I was a little girl.  You can find them in Asian supermarkets or sometimes in the "ethnic" section of other grocery stores.  Here is some nutritional information from the website livestrong.com to try to encourage you to make this recipe:

"A 100 g serving of cooked adzuki beans offers 128 calories, 0 g of fat, 7.5 g of protein, 25 g of carbohydrates, 7.3 g of dietary fiber, 8 mg of sodium, 0 mg of cholesterol, 121 mcg of folate, 532 mg of potassium, 168 mg of phosphorus, 52 mg of magnesium, 2 mg of iron, .57 mg of manganese, and 1.78 mg of zinc."

Convinced?!

Recipe/Directions
-soak 1 cup of adzuki beans in water overnight
-rinse and drain well
-place adzuki beans in large pressure cooker or pot and add 7 to 8 cups of water
-cover and simmer for 20 minutes in pressure cooker or 1 hour in regular pot

-serve with 1 tbsp condensed milk
-eat for breakfast, snack, or dessert!

Variations:  Other people thicken the soup, and/or add raw or brown sugar instead of condensed milk.  Do as you please!

Tuesday, July 24, 2012

Julia Child - Mastering the Art of French Cooking

TIME TO GET FAT!!!!

Inspired by the book & movie, Julie and Julia, I will be embarking on a French cooking journey and making a series of recipes from the book, Mastering the Art of French Cooking.  I will be interspersing these dishes with some healthier, less heavy meals, especially considering it is summer and ridiculously hot outside (i.e., not really a time for heavy stews and meats with cream).  All recipes will be slightly adapted since I cannot be bothered to follow exact recipes.

Recipe 1:  Potage Parmentier (Leek and Potato Soup)

4 cups potatoes, peeled and diced
4 cups leeks, sliced
10 cups water

Boil and then simmer these ingredients for 50 minutes.  Mash with potato masher.  Add 2 to 3 tbsp of butter and decorate with fresh parsley before serving.


PS. This is not a recipe with a lot of butter and cream....wait for it!

Saturday, May 26, 2012

Steamed Wontons & Fried Wontons

Wow, it has been so long since I have posted that I have had to create a "to blog" folder on my desktop to clean up all of the files of pictures cluttering it up.  Since I have last posted, I have had these wontons twice.  The first time I had made the filling and there were not enough wonton wrappers to use it all up, so I froze the meat mixture and used it again last night.  Here is the recipe!

Meat mixture
pork or chicken (or shrimp if you are a fancypants)
canned bamboo shoots, drained
canned water chestnuts, drained
green onion
1 egg
3 dashes of Worcestershire sauce
2 tbsp soya sauce
pepper to taste

*process all ingredients together in a food processor

Buy wonton wrappers (make sure they are not dumpling wrappers, as wonton wrappers are thinner).  Wrap about a tsp of meat mixture in the wontons and seal with either water + cornstarch (pre-mixed in a little bowl) or a beaten egg.  There are many ways to wrap wontons, some more elaborate than others.  Look!
http://www.homemade-chinese-soups.com/how-to-fold-wontons.html

I don't actually do any of those.  My techniques are a family secret.  And by family secret I mean that it is too hard to describe in words and I can't seem to find a picture on the internet to show you.



Cooking wontons
I had planned to boil all of the wontons (in a separate pot of water, NOT directly in the broth because the flour from the wrappers will come off into the broth and it will taste bad).  Then I was going to make a separate soup broth with green onions and Chinese vegetables.  However, Aki decided to deep fry some of the wontons and they were DELICIOUS!!!  We dipped the deep fried ones into Japanese mayonnaise.  Last night when we had them again, we actually fried all of them as a delicious Friday treat!

Monday, April 09, 2012

Buddha Bowl Recipe from Fresh Restaurant

Another Fresh recipe!  And this one is much much much (much x 3!) easier to make than the Ninja bowl and just as tasty.  Apparently this is the most popular rice bowl for newbies to Fresh.  Thank you to Ruth Tal & Jennifer Houston for the recipe (from the refresh cookbook).


Buddha Bowl

Ingredients 
6 cups cooked brown basmati rice
1 1/2 cups Marinated Tofu Cubes (see Ninja Bowl blog post for marinade recipe)
1 batch Thai Peanut Sauce, heated (see below)
4 cups bean sprouts (I used alfalfa sprouts)
1 bunch cilantro, chopped
1/2 cucumber, sliced and cut into half-moon shapes
1 tomato, sliced and cut into half-moon shapes
1 lemon, cut in wedges

Method
1. Put 1 1/2 cups of cooked brown basmati rice in a large rice bowl.
2. Top with a portion of Marinated Tofu Cubes in the middle.
3. Pour one 6-ounce ladle of warm Thai Peanut Sauce over the tofu and rice. Be sure to cover all the tofu
with sauce to warm it up.
4. Put a handful of bean sprouts on top of the sauce, piling as high as possible. On top of the bean sprouts, place a few leaves of cilantro.
5. Around the edge of the bowl, arrange four slices of cucumber and tomato.
6. Garnish with a wedge of lemon. Repeat for each serving.

Thai Peanut Sauce

Ingredients
5 cloves garlic, minced
1 inch ginger root, peeled and minced
1 1/2 cups natural smooth peanut butter (I used crunchy!)
3/4 cup lemon juice
5 tbsp. tamari (I used soy sauce)
2 tbsp. paprika
2 cups water
cayenne pepper to taste

Method
1. Combine all the ingredients in a bowl and whisk until smooth.
2. Heat gently for 10 minutes, stirring often. Serve hot.