Another Fresh recipe! And this one is much much much (much x 3!) easier to make than the Ninja bowl and just as tasty. Apparently this is the most popular rice bowl for newbies to Fresh. Thank you to Ruth Tal & Jennifer Houston for the recipe (from the refresh cookbook).
Buddha Bowl
Ingredients
6 cups cooked brown basmati rice
1 1/2 cups Marinated Tofu Cubes (see Ninja Bowl blog post for marinade recipe)
1 batch Thai Peanut Sauce, heated (see below)
4 cups bean sprouts (I used alfalfa sprouts)
1 bunch cilantro, chopped
1/2 cucumber, sliced and cut into half-moon shapes
1 tomato, sliced and cut into half-moon shapes
1 lemon, cut in wedges
Method
1. Put 1 1/2 cups of cooked brown basmati rice in a large rice bowl.
2. Top with a portion of Marinated Tofu Cubes in the middle.
3. Pour one 6-ounce ladle of warm Thai Peanut Sauce over the tofu and rice. Be sure to cover all the tofu
with sauce to warm it up.
4. Put a handful of bean sprouts on top of the sauce, piling as high as possible. On top of the bean sprouts, place a few leaves of cilantro.
5. Around the edge of the bowl, arrange four slices of cucumber and tomato.
6. Garnish with a wedge of lemon. Repeat for each serving.
Thai Peanut Sauce
Ingredients
5 cloves garlic, minced
1 inch ginger root, peeled and minced
1 1/2 cups natural smooth peanut butter (I used crunchy!)
3/4 cup lemon juice
5 tbsp. tamari (I used soy sauce)
2 tbsp. paprika
2 cups water
cayenne pepper to taste
Method
1. Combine all the ingredients in a bowl and whisk until smooth.
2. Heat gently for 10 minutes, stirring often. Serve hot.
Hey thanks for posting this! I love fresh. My favourite dishes are energy and powerhouse. I'm going to try this recipe myself and will use the peanut sauce recipe in homemade powerhouse.
ReplyDeleteHi there, this recipe can be used with veg stock (2 cups) instead of water as well. Definitely adds more flavor!
ReplyDeleteGreat info, I love to have greens on my plate, that’s why i always go to Binge Kitchen, their food is amazingly nutritious and tasty. They are the Best Restaurant In Sydney you should check them out.
ReplyDeleteThanks for this great recipe Beth! I made this recipe a couple of years ago and I noticed that it has since changed. It used to have jicama and red cabbage and a few other things. Would you be able to share the previous recipe if you still have it? I really enjoyed that one. If you're unable to post it, would you be open to sending it to me? Thanks in advance :)
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