Monday, June 20, 2011

Spicy Red Lentil Soup - Iron Rich!

Well, this was going to be a spinach and lentil soup, but then I just started throwing leftovers from the fridge into the pot and now it's only a semi-iron rich soup.  I found out today that my iron is a bit low, so for the next few months I will be trying hard to make iron-rich foods.  Sounds like a fun challenge and excuse to make new recipes!
I started off following this recipe:  http://www.soscuisine.com/en/recipes/view/spicy-red-lentil-soup?sos_l=en

But then ended up throwing in things like a leftover salad and peas.  It will be interesting to eat the lettuce and cucumbers in there.  I think the coconut milk makes the soup taste great, reminds me of a Thai type of soup. 

No comments:

Post a Comment